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Curbside and Virtual Services

Meditation and You

Meditation and You

Meditation for Everyday Living
Explore the power of meditation with John Bednarik to transform our lives and find joy and serenity. He will introduce you to a basic meditation technique to improve the quality of life by reducing stress, improving health, and by beginning to see things with a fresh outlook. Wednesday, June 9, 12:00 p.m. Register

Meditation for Optimal Wellbeing
Bruce Faithwick shares a simple meditation technique to help you in your daily life. Tuesday, July 20, 7:00 p.m. Register.

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