Meditation for Everyday Living
Explore the power of meditation with John Bednarik to transform our lives and find joy and serenity. He will introduce you to a basic meditation technique to improve the quality of life by reducing stress, improving health, and by beginning to see things with a fresh outlook. Wednesday, June 9, 12:00 p.m. Register.
Meditation for Optimal Wellbeing
Bruce Faithwick shares a simple meditation technique to help you in your daily life. Tuesday, July 20, 7:00 p.m. Register.